Have you been struggling with feeling frequently anxious, panicked, or noticing that fears are holding you back from living your life? At Exist Psychotherapy, we take a holistic approach: You will experience a patient, compassionate dialogue that moves at your pace. We will offer you tools for how to relieve the intense discomfort of panic/anxiety. But more importantly, we take the time to understand what your fear is really about and to collaboratively make a plan for how to find your courage and take risks in the areas of life where you feel anxious, whether that’s relationships, work, school, future decisions, or a specific fear like public speaking or large crowds.
Chelsea is passionate about treating anxiety and has witnessed many clients making significant growth in feeling grounded and free to live their lives.
accepting new clients on Tuesdays (mornings), Thursdays (daytime/evening), and Sundays (daytime)
Individual therapy (1 hour) - $140 + GST